01
Individual Therapy
A safe, supportive and non-judgmental space to explore your thoughts, emotions and challenges at your own pace.
Can help with:- Anxiety & stress
- Emotional struggles
- Self-esteem & confidence
- Life transitions
- Personal growth
A safe space to healYou deserve
You deserve
a space to heal
Begin your journey with qualified mental health professionals in a safe, supportive and non-judgmental space.
YOUR MENTAL HEALTH MATTERS
One conversation can be the first step.
Online therapy • Diagnosis • Art & expressive arts therapy
WHAT WE DOA space where you
A space where you
feel heard
Finding the right mental health professional can feel overwhelming. This space is designed to make that journey clear, warm and welcoming.
Discover our services →
OUR SERVICES
Support for a Healthier You
We offer a range of professional counselling and therapy services to help you build better relationships, manage emotions and live a more fulfilling life.
02
Psychological Assessment
Structured assessments to better understand your emotional, behavioural and psychological needs.
Areas we assess: View Options →
03
Relationship Counselling
Build healthier, more fulfilling relationships with better communication, understanding and emotional connection.
Can support with:- Communication issues
- Conflict resolution
- Trust and boundaries
- Pre-marital & marital concerns
- Relationship patterns
04
Expressive Arts Workshops
Explore, express and heal through creative modalities like art, music, movement, drama, poetry and clay.
Can include:- Art therapy
- Music & sound
- Movement & dance
- Drama & role play
- Poetry & creative writing
- Clay & tactile expression
EVERY JOURNEY COUNTSEvery number
Every number
holds a story.
1Languages
1Therapists
1Clients
1Sessions
EVERYONE IS WELCOME
A space without bias or judgement.
Each person has a story. Our approach is built around comfort, trust and openness — so visitors can take the first step at their own pace.
Start Your JourneyLANGUAGES THAT CONNECT USTalk in a language
Talk in a language
that feels comfortable.
EnglishHindi
A NOTE FROM THE FOUNDER
A Note from the Founder
Healing Blues began with a simple belief — healing does not look the same for everyone.
As a counselling psychologist and art therapist, I chose to learn and work with different therapeutic approaches because I believe every person deserves an approach that feels right for them. Some may find comfort in conversation, while others may connect better through creativity, reflection, or simply having a space where they can be themselves without judgment.
For me, therapy has never been about fitting people into one method. It is about understanding the person in front of me and meeting them where they are.
Healing Blues is our attempt to bring that belief into a space of its own — a place where mental health feels more approachable, personalised, and client-centred.
— Khushi Agarwal Founder, Healing BluesOUR TEAM
Meet our professionals.
Compassionate professionals dedicated to supporting your mental well-being.
CONCERNS WE WORK WITH
Concerns We Work With
Every experience is different. Explore some of the concerns and life challenges where compassionate, personalised support can help.
Anxiety
Feelings of excessive worry, fear or uneasiness that can affect daily life.
Stress
Physical and emotional pressure that builds up over time and can impact your well-being.
Relationships
Build healthier, more fulfilling relationships with better communication, understanding and emotional connection.
ADHD
Understand your patterns, strengths and challenges, and build strategies for better focus, organisation and daily functioning.
Trauma
A safe and supportive space to process difficult experiences, heal at your own pace and rebuild a sense of safety and control.
Depression
Find relief, regain motivation and reconnect with your sense of self through compassionate and evidence-informed support.
OUR APPROACH
Therapy That Meets You Where You Are
We draw from evidence-informed and compassionate therapeutic approaches, tailoring support to your needs, pace and goals.
Cognitive Behavioural Therapy (CBT)
Helps you identify unhelpful thought patterns and build healthier ways of thinking, feeling and behaving.
Can support with:- ✓ Anxiety & worry
- ✓ Low mood
- ✓ Negative thought patterns
- ✓ Behavioural changes
Acceptance & Commitment Therapy (ACT)
Supports you in accepting difficult thoughts and emotions, while helping you focus on what matters most in your life.
Can support with:- ✓ Emotional flexibility
- ✓ Stress & overwhelm
- ✓ Values and goals
- ✓ Mindful living
Expressive Arts Therapy (EAT)
Uses creative processes like art, music, movement, drama, poetry and clay to help you explore emotions and express yourself in new ways.
Can support with:- ✓ Emotional expression
- ✓ Self-discovery
- ✓ Stress & overwhelm
- ✓ Improved communication
Person-Centred Therapy
Provides a safe, non-judgmental space where you can be yourself. The focus is on your thoughts, feelings and experiences, at your own pace.
Can support with:- ✓ Self-acceptance
- ✓ Emotional well-being
- ✓ Improved self-esteem
- ✓ Personal growth
Emotion-Focused Therapy (EFT)
Helps you understand and work with your emotions, building healthier patterns and stronger relationships with yourself and others.
Can support with:- ✓ Emotional regulation
- ✓ Relationship challenges
- ✓ Past experiences
- ✓ Self-compassion
Mindfulness & Narrative Therapy
Helps you stay present, build awareness and explore your story in a more empowering way.
Can support with:- ✓ Stress & anxiety
- ✓ Present-moment awareness
- ✓ Self-identity
- ✓ Reframing your personal narrative
STANDARD CHARGESSimple, transparent
Simple, transparent
pricing.
GET IN TOUCH WITH USWe’re here when
We’re here when
you’re ready.
Message us on WhatsApp or Instagram to begin your enquiry and book a session.